CalculatorsOptimal Saddle Height Calculator
Optimal Saddle Height Calculator
The LeMond method is a measured starting saddle height, not a knee-angle fit. Multiply inseam in millimetres by 0.883, then fine-tune so the knee is slightly bent at the bottom of the stroke.
Inputs
Results
- Saddle height
- 28.5 in
The Result is indicative and educational. It does not constitute a design, a technical opinion or medical advice and does not replace calculations or verification by a person with the appropriate qualifications and authorisations. Before purchase, installation or use in practice – in particular in electrical installations – the Result should be verified by a qualified specialist. Details: Terms of Service, point 4.
How the number is made
Saddle height (mm) = inseam (cm) × 10 × 0.883. Measure along the seat tube from the bottom-bracket centre to the top of the saddle, in line with the seat tube.
Only LeMond is calculated: 0.883 × inseam, from BB centre to the saddle top along the seat tube. Heel-on-pedal is a feel check, not a second equation. Shoe stack, pedal stack and crank length are not subtracted. A longer crank changes knee angle even when this mark stays put.
Related calculators
- Crank Length Calculator
A longer crank drops the pedal lower at the bottom and lifts the knee higher at the top for the same saddle mark.
- Cleat Fore-Aft Calculator
Cleat position changes how that saddle height feels at the ball of the foot.
Questions
Where do I measure?
Bottom-bracket centre to the top of the saddle, following the seat-tube angle, not vertically to the floor.
What about the heel-on-pedal trick?
It is a coarser check. If your heel just brushes the pedal at the bottom, you are near this LeMond number.
Do I subtract crank length?
No. The number is only 0.883 times inseam, from the bottom-bracket centre to the saddle top. Shoe stack and crank length are not subtracted.
Example products
Product links are Affiliate Links to Amazon websites. Using them does not cost you anything extra, and if you make a purchase we may receive a commission. Details: Terms of Service, point 5.
- Bike fit measuring rod
A tape from the BB centre beats counting saddle-rail marks.
$15–$40